DIY VARUN MUDRA AT HOME  Doing this simple yoga will not only give you a glowing / radiant face but may also help curb pimple and it'...

DIY SURYA MUDRA AT HOME  It is a yoga that ignites the Angi/fire , one of the five elements , within us . • Sit on a mat , not floo...

DIY YONI MUDRA AT HOME Improves menstural cycle and relieves menstrual pain and effective in menopause problems like irritation etc in ...