HAIR GROWTH TIPS
Every one wants to have thick , shiny , lustrous , and dense hair on their scalping but to some some of our mistakes that we do mistakenly to our hair , begets opposite results. Try these following rules for better hair growth :
●AVOID EXCESS OIL
Just as our skin needs to breathe , so does our scalp . Applying excess oil blocks the tiny pores of the hair and clogs it which may cause hair fall. Further more , if the oil is not washed off properly , it may cause dandruff . Apply the right quantity of oil to your scalp. For best results , apply lukewarm oil on the scalp, massage it for 5-10 mind and then wash it after an hour or two.
●AVOID VIGOROUS HAIR DRYING
When our hair is wet , it's fragile weak and more susceptible to breakage . So after a bath , do not use towel vigorously to dry it. Girls should squeeze the excess water from the hair gently and then pat it dry
●AVOID WET HAIR COMBING
Combing wet hair may not be a good idea . Pat to semi dry it then comb gently a few times with preferable a wooden comb and then let it air dry naturally .Once fully dried , comb it to give the desired hair style you need
●AVOID TIGHT CAPS / BRAIDS
Traction Alopecia -Wearing tight caps , woolen caps , jacket caps, tight braids , ponytails can also lead to hair breakage as it can reduce the circulation of blood to the scalp and also hair thinning . Hair fall may also occur due to friction of these tight caps /hair styles
●USE ONION JUICE FOR HAIR GROWTH
Study has proven that application of onion juice can grow hair due to the sulphur content in them , which increases hair circulation , promoting new hair growth . Works more for men than women . Simply grate an onion , extract it's juice and apply for 2 hrs with a gentle scalp massage , then wash with any organic shampoo
●FENUGREEK WATER/PASTE FOR HAIR GROWTH
Fenugreek has been used from ancient times for hair growth and thickening . Other than proteins vitamin, lecithin &minerals it has nicotinic acid content which is helpful in treating dandruff & hair growth . Soak half cup fenugreek seeds over night in 1/2 litre water, strain this water next morning and apply/pour it on ur hair next day after bath and then dry your hair . Second method is grind the left over seeds to a paste and applied as a hair mask . You can add yoghurt to it . Wash with any organic shampoo after 1-2 hrs . Can be done daily
● APPLY CONDITIONERS CORRECTY
Conditioners are not to be applied on the scalp . They should be applied two inches above the scalp on to the hairs. Majority of people apply conditioners in the wrong way resulting in wrong hair care methods .
Use these followings tips to get hair growth . Eating a diet of fruits and veggies , proteins , whole grains foods also aid in hair regrowth & overall hair health . Use organic shampoos instead of chemical based shampoos because they are one of the main culprits responsible in current time in hair loss . Also used cold pressed or organic oils as they do not contain harsh products like mineral oil etc , which does more severe damage to you hairs.
