Hair growth with Onion juice

How to use Onion Juice for HAIR GROWTH

    Onions have been uses since ancient times in India and China for hair growth . But modern people do not generally believe this as there was no concrete proofs in the ancient texts . But today I will give you proof of a research that was done to find out the effectiveness of onion juice on #Hairgrowth .

Image source : Max Pixel

THE RESEARCH

   A research was conducted in 2002 on a group of 23 people of which there were 16 males and 7 females , suffering from Alopecia Areata , a type of baldness . They were told to apply onion juice twice on their bald scalps for 2 months.

    Hair growth was seen in 17 people (80%) by the end of 4 weeks !! And by the end of 6 weeks , the number increased to 20 people who witness hair - regrowth (86.9 %) . It was significantly higher in males (93.7) than females.
    The term "crude onion juice " has been used which simple means in a natural / raw state i.e. not processed .
   Though the research was small , the results does give us a great hope. If you are thinking why the research was not done on a vast scale . Do you think these commercial companies would fund such a result who would give free hair growth formula to us 😂. They give a damn !!
       Hence applying onion juice twice a day on bald patchy areas had considerably high chances of hair growth in a majority of people. You can see the research here (1)

HOW TO EXTRACT ONION JUICE

   The best , time saving and convenient way is to grate the onion on a grater and extract it's juice by filtering it with a seive or a neat cotton cloth .

APPLICATION

    If you have neat and clean hands but your wanna save time ,you can just press the grated onion pulp and extract it's juice and simple apply it on your hair .
   Otherwise you can dip a cotton ball in the juice and apply on the scalp.  Massage for 5 minutes .Your can keep it for 2 hours before washing it with plain water or any Organic shampoo.

ONION JUICE WITH OLIVE OIL

• Take two spoon of onion juice
• One spoon of Olive oil
• Mix them and apply on scalp
• Massage the scalp for 5 minutes
• Keep it for 30 - 45 minutes 
• Wash it off with any organic shampoo 

CONCLUSION

  

     Thus it is proofed that onion does aid in hair growth . Use it they way above mentioned. If you are allergic to onions do not use it . The smell of onion will remain on your hair for some time even after shampooing it off . But this much you can bear for the sake of your hair growth , isn't it 😂

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WHAT IS BALAYAM ?🤔 HOW CAN WE RE GROW HAIR BY DOING BALAYAM .

 SHORT INTRO 

  Pregnant women,Breast feeding women and persons suffering from Hypertension ,High BP should not do this yoga.

      

 Many of you must heard about this yoga named "Balayam".It is a nail rubbing exercise and it is a union of two Hindi words Bal and Vyayam where Bal means Hairs and Vyayam indicates Exercise. In simple language ‘Balayam’ means an EXERCISE for hairs. This stimulation if done correctly, frequently and for a longer period of time is known to boost natural hair growth and cure Male Pattern Baldness or Androgenic Alopecia observed in some men and women.
      There are three ways to provide nutrition and blood supply to hair
1 Eating organic herbs, natural foods to provide nutrition to hair
2  Applying organic herbal oils,juices to provide nutrition & blood supply to hair
3 Doing yoga's like Balayam for increased blood supply to hair roots.

HOW DOES 'BALAYAM' WORK 

     To be more specific, Balayam is an ancient Yogic Acupressure therapy in which a person rubs his/her fingernails of both hands against each other to stimulate scalp’s activities. Roots of hair follicles on scalp are connected to fingernails.Those  nerves are inside the fingernails region.So when one rubs finger nails against each other, pressure is created which in turns help VIGOROUS blood supply and oxygen to reach the hair roots from where the hair gets the required nutrition. 
     As per Reflexology ,one's nails and scalp head region are internally connected via nerves.But due to center of gravity the blood is not able to reach your scalp region.So when one does Balayam yoga ,it helps blood flow in a fast pace to the scalp region from where the hair roots are able to draw essential nutrients for their proper health and re growth. This is the purpose of this yoga .

RIGHT WAY OF DOING IT .

   

Please ignore the black mark on my index finger as it is voting ink .In image 1..just see below the voting mark, you can see white area..semi round,that is lunula & cuticle and area below that is finger roots. Look at image 2,roughly the pink area that has been marked..that area has to be rubbed only and not any other if you want hair growth on the scalp of your head.For instance ,if you rub the middle portion of finger nails with each other then hair may grow on chest or shoulders .Also do not rub finger tips as hair will grow on your ears. So use only the method that i've told you .

       One will benefit only if does it in a right method,time and regularly .
Adjust the fingers (barring the Thumb) in the same way as shown in pic below

         Then rub lunula & cuticle ( the semi round white portion ,visible in lower potion of fingers) and nail root area of the finger nails  facing each other, to and fro in a horizontal manner. It will take some initial time for you to adjust to this yoga. After doing it for 10-15 mins ,you will feel,your scalp region becoming hot .That's an indication that you are doing it right and the blood circulation is taking part in the scalp region ,thus providing oxygen and nutrients to the hair roots.

  WHEN TO DO & HOW MUCH TO DO & HOW MANY TIMES IN A DAY

       The best time is early morning in empty stomach . Minimum time 10 mins and maximum time 15 mins . Do not do less than 10 mins or exceed above 15 mins. If you are have severe hair loss ,do twice a day . Do not eat anything 1 hour before or after doing Balayam. Since its a natural remedy ,it will take time to regrow hair . Have trust on this yogic method and have patience . Always remember yoga and ayurvedic is linked with proper digestive functioning so please avoid junk food ,alcohol,cigarettes ,gutkas etc. I'll post soon the foods that help in hair growth soon in my coming blogs. This yogic exercise has no side effects on health except for  Pregnant women,Breast feeding women and persons suffering from Hypertension & High BP. 

    Any queries,if you have,do write in the comments section below. Also share this post amongst your friends and family if you liked it. Thank you dear readers 😊

WHAT IS DHT 🤔? HOW TO REGROW HAIR BY BLOCKING DHT 🤦‍♀️ CAUSES OF HAIRLOSS

                               

              People ,when they realise, that they are balding or having abnormal hair falls, assume that since their parents had this problem ,they will also have the same problem,which has been termed as"Hereditary or Genetic" problem.So what ever may they do ,they will be bald in any case .But its not so .Of course, no doubt its genetic but it can be controlled and hair can be regrown in a natural way .We will discuss this later but lets understand the primary cause of hair fall,which is done by DHT  (Dehydrotestosterone)

 UNDERSTANDING DHT 👨‍🔬

TESTOSTERONE
       It is a male hormones due to which, male gets different look like from females .They develop mustache, beard ,hair on the chest hand ,legs etc, The more the level of Testosterone, the more dense is hair, be it on face ,hands  etc .In some females ,testosterone is  produced in ovaries ,due to which they also have some facial hairs .Females counter some problem with testosterone but its perfect for the males. 

ALPHA REDUCTASE (5-AR)
     This is the main enemy of hair . It does not want the hair to grow fully .This enzyme(5-AR) has great attachment with Testosterone .

DHT FORMATION

       In the IMAGE-1 above (which is of a healthy hair ), you can see the blue dots are Testosterone and the green one are 5-AR. Its well connected by blood vessels ,so it has full health as its getting full nutrition

       Now in the IMAGE-2 above, we that the blood supply to the roots of the hair is being cut by DHT. When Testosterone and 5-AR combine together , Testosterone converts into DHT. Now the DHT attacks the hair roots of the hair, cutting the blood supply ,hence depriving the nutrients it need for proper functioning ,growth and development. Hence hair becomes weak eventually and the problem of hair fall starts .

    If you go to any doctor , he will also SHOW you more or less this same sort of image ,in which the DHT will be shown as the main culprit ,cutting the blood  supply to the roots of the hair .


THE SOLUTION 💡

 
Thus we have seen /found the main medical reason for hair fall .
1. Lack of nutrition
2. No blood circulation of blood to the hair.

        Hence there are two solutions to this . For the 1st problem can use herbal oils ,herbal & natural juices on hair to increase the nutrition to hair and save it from falling .The ads in television that we see about a particular hair oil to massage on scalp ,this is an example of providing essential nutrients to the blood externally(this is not about any product but to give you a general idea).

     For the second problem ,we must do yoga's like Balayam(the easiest yoga) ,Chakrasana, Sarvangasana, Halasana etc.for circulations of blood to the hair but they all have a process of being done which i'll discuss in next blogs  .Also boost it by taking herbal medicines and natural food that are essential for healthy hair orally for providing essential nutrients to the hair via blood that breaks the DTH formed and the blood again flows to the hair normally allowing it to to be healthy and regrow again.Also this will stop further 5-AR enzymes to dominate the Testosterone and turn them to turn into DHT. Well there are many Allopathic medicines which claim to help regrow hair but they have side effects like  gynecomastia,ED (erectile dysfunction),depression,low BP ,high BP,Vomiting, diarrhea, nausea, constipation, abdominal pain, dry mouth,etc These are just to name a few.So natural exercises,oils,oral supplements would be a better option .  

       As i have always repeated in my earlier blogs, use of cigarettes ,alcohol,gutkas ,junk and oily and excess spicy foods should be avoided as it disrupts in the natural curing process .Also people should do physical exercises or yoga on regular basis.Ans always use organic shampoo to wash your hair for best results.
     There are many examples of people re-grow their hair via ayurvedic+yogic methods but in this video(if you understand Hindi) Baba Ramdev,a well renowned Yogic guru of India, says one of his acquaintance ,age 65 years ,applied two herbal oils and hair started to regrow on his bald head !!
Video ---->> https://youtu.be/c4DKlgMruiM .But in here i am not sponsord by Baba Ramdev nor telling you to use his products ,its solely upon your wish .The remedies that i'll give, will be different from these.
      It takes times but result will be achieved if its done in a proper way/method.😊